It's a rainy Anzac day in the nation's capital and not fit for outside riding. So it's exercise bike time which, as it turns out, is not that fun. The saving grace is I watch tellie on the laptop.Getting outside on a nice day on the BYB is deeply cathartic; you feel stress and fear blown from your body as you sail through the air. Occasionally you see some kewl things. I have seen:The autumnal leaves cascading from trees as I rode ala the third act of Excalibur. A shorter, stouter Seth Rogan; andJulian Assange.The last one was a shock given his purported self-imprisonment in the embassy of Ecuador but there you have it, walking fancy free in Canberra. I hope he doesn't get droned while he's here.