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Habit discussed; habit engaged

November 8, 2018 - 17:56 -- Admin

The nastier aspect of having OCPD is picking at the body. I pick at my face, neck and thigh.I saw the psych and discussed steps to stop it. Then I went home and kept doing it. I had the cream next to me and I would not put it on to stop myself on the first two until early afternoon. Then I had a go at the thigh. It's nuts to discuss self-harming then go home and self-harm. At least I stopped; that is the win here.